Jun 2, 2024
Happy to report that I am more or less with the programme. Diet and exercise, bang on what can be expected of me in my 70th year. Japanese diet (I live in Japan) and lots of walking, cycling and tennis. Guess that’s why I got this far.
Written by Liam Ireland
I'm a writer who writes his life, a life just like yours, and creates great connections. Welcome on board. https://www.amazon.com/author/ryanobryan